Elevate Your Game

Ah, the inner game of CONFIDENCE.

How often are you pouring your heart and soul, your precious energy and effort, your best move, your brightest light…

…into what (or who?!) you’re trying to attract.

That’s exhausting!

Try this instead: Flip it on its head!

Focus on YOUR game, instead.

Elevate Your Game and soon you’ll stop trying to figure out – and chasing – THEIRS.

This is not easy.

Elevating Your Game Is EXHILARATING.

Elevating Your Game is an EMPOWERING Confidence Builder!

Elevating Your Game takes FRIENDING YOUR FEAR and FOCUS to PERSEVERE.

Elevating Your Game presents a phenomenal opportunity to challenge yourself to reflect, define, refine, develop, change, reinvent to stay on top of your dreams and goals… 

… as you create and build and LOVE LIVING that life you crave.

Not sure who to credit for this powerful quote below, applying it so you can run with it… it’s that GOOD.

I help motivated people reinvent and elevate their game.

Join Us! Start Any TUESDAY.

Ready when you are.

⚪️⚫️🔴

Totally, TATARELLI

TUESDAYSwithTATARELLI.com

Instagram: @tuesdays.with.tatarelli

© 1993-2021 Ann Tatarelli Ulrich all right reserved

NEW: Tuesdays With Tatarelli

FIND Your Thing.

CREATE Your Thing.

DO Your Thing.

LIVE Your Thing.

Join Me As A Member In My New Thing + I’ll Help You Find, Create, Do, Live YOUR Thing.

So You Can Wake Up Each Day Feeling ALIVE!

I Woke Up Feeling ALIVE Today.

Did You?

REINVENT YOURSELF. LIVE YOUR BRAND. LOVE LIFE MORE.

Life’s Too Short Not To Reinvent Yourself, Be BOLD, Keep Coming Alive(!), Owning It With Confidence.

Your 12Month Program Starts Any TUESDAY You Choose!

A Virtual Membership Club Like No Other.

Details at: TUESDAYSWithTATARELLI.com

Ready When You Are.

ANN TATARELLI

WingWoman Helping Motivated People Reinvent Yourself With Confidence – Membership Club Host – Inspirational Speaker – Senior Lifestyle Model

© 1993 – 2021 Ann T. Ulrich all rights reserved

BOLDERSHIP™ The Modern Way To Reinvent Yourself

Hello Friends!

Hang in there. 2020 is ALMOST behind us.

It wasn’t pretty – pretty ugly is more like it. We’ve made it so far and when we reach 2021, there won’t be any sudden pivot to whatever life becomes post-pandemic. It’s here for awhile, and we are going to need to keep adjusting – and reinventing – accordingly.

I am SO ready to kick 2020 to the curb. SO ready to create 2021. You, too?

Which leads me to today’s post.

The newest speaking and wingwoman offering at TOTALLY TATARELLI.

If you’ve been a subscriber for awhile (thank you!) you might see this as I do… reinvention is not a new topic around here… it is the ultimate intersection of EVERYTHING I’ve been about championing in myself and others over all these years. Welcome…

BOLDERSHIP™ : THE MODERN WAY TO REINVENT YOURSELF

THANK YOU to those who already – or may in the new year – recommend, refer and/or hire me as your WingWoman, your Discreet Confidence Builder, your Host and your Inspirational Speaker. I am thrilled to be working with you:

Women at every level of work. Women at every stage of life.

One thing I know for sure:

REINVENTION IS EVERYDAY LIFE… IT’S. ALL. LIFE!

Curious: How have you reinvented yourself in this unprecedented year? If you’d like, please comment below. You’ll inspire in ways you may never know. Thank You!

That’s it for now.

Stay Safe. Stay Sane. Keep Becoming Totally YOU! And I will, too.

As always,

Ready when you are.

Ann Tatarelli Ulrich – TOTALLY TATARELLI: WingWoman For Women – Discreet Confidence Builder – Confidence Makeovers – Host & Inspirational Speaker

© 1993-2021 Ann Tatarelli Ulrich | Instagram and IGTV: @Ann.Tatarelli | Twitter: @AnnTatarelli

You’re Not Over This, Are You

8 years ago. One day after Labor Day. 2012.

I’ll never forget the gut-wrenching feeling after that surprise phone call. I was fired from my dream job. Or more accurately: one of my many dream jobs.

I stayed all dressed up (as if looking the role would bring it back?) and called my friend, Monica. I needed to see a dear friend. On my deck. With wine. Girl talk. The real kind. Pronto.

When David returned from biz travels a few days later, he took one look at me,

“You’re not over this, are you.”

Um, no. It happened like yesterday, how could I be. Not even close.

He suggested I get a good night’s sleep and then scheduled a kitchen table ‘meeting’ with me for the next morning. (Sometimes you just need to let someone you trust guide you thru and beyond your stuckness.)

That ‘meeting’ shifted my whole perspective and transformed my soul.

I was going to be all right.

Yet there I was: Fired. From a major dream job after having been invited in, following an international search. I would be Co-CEO of a soon-to-be-global startup.

(Don’t ever be Co-Anything. Own your role… and structure the organization so that everyone else can own theirs, too.)

I left my BOLD business and my Fit Modeling Agency to go do this. It was an opportunity custom-created, made-in-heaven, a custom fit, for me. So yes, it was a very big deal.

And yet, there I was. Fired.

Back to David. “Head to Treehouse. Nature will do you good. Take a few months and go write. You always wanted to write. Go. Write.”

So many times in my life I was sure I no longer needed a cabin. Every time, ours has proven me wrong. I packed a few things, said my Goodbye Awesome Husband goodbyes, and headed to Treehouse. The little lake cabin we built together almost 30 years ago.

When I arrived, I was overcome with emotion – gratitude, exhaustion, amazingly no hate.

The decision someone else made for me was no longer holding me prisoner in my own mind.

I headed out the door, straight onto one of my favorite dirt trails… I walked that dry, dusty road and cried pools of tears until all that was left on my face was the same dry dust I was walking thru.

And then I looked up. I looked deep into the woods. And saw THIS.

Sunshine revealed a most exquisite scene… mighty trees protecting bouquets of delicate peach-colored moss.

I had walked past this same spot every Fall for years… and never noticed.

I exhaled one last massive exhale and finally believed I was ready to let it all go. And in that moment, reinforced for myself that no matter how hard anyone wanted to help me thru it…

Rebounding from any setback was, is, and always will be… up to me.

Thanks for stopping by. I’m glad you’re here.

KEEP BECOMING TOTALLY YOU

And I will, too.

ANN TATARELLI ULRICH

WingWoman For Women – Champion. Friend. Coach. Confidante.

© 1993-2020 Ann T. Ulrich ANNULRICH.COM

Loving Your Life vs Struggle Sells

by Ann Tatarelli Ulrich

The first time I saw this poster, it stopped me in my tracks:

IMG_4567

My first thought?

OH MY GOSH, I LOVE THIS!

My next thought?

WHO EVEN SAYS THAT.

To say your Today is the Yesterday you dreamed about … would be basically admitting to loving your life.

Yep. LOVING. YOUR. LIFE. 

Loving your life does not EVER require that everything is perfect.

LOVING YOUR LIFE – EVEN WHEN IT’S EASIER NOT TO – IS WHAT WE NEED TO HEAR MORE OFTEN – FROM ME AND FROM YOU – LOUD AND STRONG.

I get it. 

Struggle Is REAL.

STRUGGLE SELLS.

That’s LIFE. 

Start paying attention to which syllable you’re putting your own emphasis on. 

Don’t let STRUGGLE SELLS become your next excuse… OF COURSE IT SELLS. 

Realize that once you’ve branded yourself in that…

By choosing to MAKE THE STRUGGLE YOUR STORY…

Don’t be surprised if you wake up one day wondering when exactly you stopped loving your life.

As you begin doubting whether anyone actually DOES love theirs. 

BRAVO WE WHO DO…

Even when – especially when – it’s easier not to. 

BRAVO ALL Willing To Shout THAT from rooftops.

Do YOU Remember The Days You Used To Dream About What You Have Right Now?

LOVE In This Month Of Valentines,

ANN ULRICH

Founder, DO 1 BOLD THING™

_________________________________________________________________________________________

Next time you’re on Instagram, join us @Do1BOLDThing

*not sure who to credit for this inspirational meme above – love it!

YOUR BOLD 2018 REFLECTION: CHAMPAGNE – AULD LANG SYNE – ANGST

Hello BOLD Friend,

Ready to shove 2018 right out the door?

Or hanging on to these last few days, wishing they could last, you know, forevvver?

One person’s Champagne celebration, is another’s Auld Lang Syne, is another’s Angst.

That last one. If your end-of-year Angst is due to a precious loss – or a radical disappointment this past year, I hope you feel this virtual hug…

… maybe just sign off here right now… go head outside into some fresh air… or grab your favorite pillow and blanket and gift yourself an immersion in blissful nothingness… or call a friend… or send an encouraging word to someone you know needs it today.

Love how compassion and kind action for another can boomerang right back for you.

Let me know in the comments below what came your way as a result of sending that encouraging word to someone you know needed it… so I/We can help celebrate the beautiful BOLD in YOU.

You already know what you need today.

To believe you deserve it can be the hard part.

And if your celebration is all sparkly glitter and bubbles? Let us know in the comments below, and we’ll be right here virtual toasting you!

Ah, ringing in a new year… I had a few too many bad-blind-variety dates back in the day (Ha! Ugh!) and learned that my favorite way to welcome a new year is to “Immerse In Blissful Nothingness”. Not sure if my husband David enjoys that choice as much as I do, he’s become a good sport about it over all these years.

Funny how my business has evolved to reflect life. (It’s ALL life, right?)

Immersing in Blissful Nothingness is a DO 1 BOLD THING™ strategy that helps me take big BOLD action and baby bold steps toward my dreams and goals.

Sometimes what I need most is to first get QUIET… immersing myself in blissful nothingness… before I boldly hit DO.

Even for a moment.

Even when it’s easier not to.

I hope this inspires what you need to do, or not do, too.

BOLDPoster-BlissfulNothingness-AnnUlrich

(This Downloadable/Printable 8×10 poster: My “Thank You for Subscribing!” Gift for YOU)

Here’s toasting everything GOOD you’ve experienced or created or dreamed up or took action on in YOUR 2018…

My wish for you as you welcome 2019:

Stay Inspired. 

Stay BOLD. 

Keep Going!

(And I will, too!)

It feels great to be blogging again…

I’m excited to build this blog readership back up in 2019.

THANK YOU for your subscribing, for your comments below, and for hitting any SHARE BUTTON linked below to share this Blog on your Social Media – or with whoever you think might love a positive jolt of BOLD inspiration along their way, too. (Tag me so I can thank you!)

ANN ULRICH, Wife Mom & Nonna | Motivational Keynote Speaker | Inspirational Movement Igniter – Join our community where I’ll be featuring weekly reposts of YOUR BOLD ACTION in 2019 on Instagram: @do1boldthing | Blogger, Writer, Author | From Founder to Co-Founder To Fired To Owner | Former Plus Runway Model & Founder of the 1st Fit Modeling Agency In America! | Chief BOLD Innovator, Owning It at DO 1 BOLD THING™ | @do1boldthing #do1boldthing

Do1BOLDThing.com

OWN IT … WITH CONFIDENCE.

CONFIDENCE.

Is Believing In Yourself…

Even In That Moment – Especially In That Moment – When It’s Easier Not To.

DO 1 BOLD THING™ Today:

In That Key Conversation, Tough Situation, or Exciting Presentation…

OWN IT.

With Calm Classy Courageous Contagious CONFIDENCE.

Happy International Women’s Day❗️❤️🌹

– Ann Ulrich, Owning It at Women Who #Do1BOLDThing!

Discreet Confidante As Trusted Advisor For Female Executives | Inspirational Motivational Speaker – Leadership & Life | Join The #Do1BOLDThing Movement!

Do1BOLDThing.com

image1

NEW! DO 1 BOLD THING™ LIVE STREAMING SHOW

IMG_9715.png

NEW! LIVE SHOW!! JOIN ME TODAY on Gravy.Live!

UPDATE – MARCH 2018:  Aha! My fabulous Live Show may soon become “formerly fabulous”. Just learned Gravy Live has changed their platform, re-launching as a Shopping Gaming Show iPhone app. Umm… you thinking what I’m thinking? Yep, no longer may be a fit. GREAT team at Gravy tho, and it was all SUPER FUN while it lasted! Stay tuned for new posts, what’s NEW at WOMEN WHO DO 1 BOLD THING!

Introducing… Ann Ulrich as FOUNDING LIVE SHOW HOST at GRAVY LIVE!

SO EXCITED TO INSPIRE & CHAMPION YOUR BEST!

As You Create Your Own Success & Happiness…

Leading & Living The Life You Crave.

In My Weekly Show I’ll Bring BOLD Inspiration As Everyday Innovation – Championing Your Personal Development & Professional Success…

Sharing Stories – Inspiring Yours – Fun Guests – Great Giveaways!

LIVE ON THURSDAYS:  1pmET / 12NoonCT / 11amMT / 10amPT

JOIN US LIVE…

Sign Up To Get Notified When The Next Episode Of The DO 1 BOLD THING! Show With Ann Ulrich Goes Live…

Enjoy Previous Episodes… Here:

The DO 1 BOLD Thing Show With Ann Ulrich – Now LIVE On Gravy Live!

“We’ll be taking bold action – big BOLD & baby bold steps – sharing our stories – inspiring others along the way – positively impacting our world! And did I mention a few great giveaways, too?! JOIN US!”  – Ann Ulrich, Host, The #DO1BOLDTHING Show

 

 

 

Now Booking Keynotes for 2018: When you want to bring “The Positive Impact Of Doing 1 BOLD Thing!” to your inspired company, team, professional association or community leadership organization, please visit our website for details. I look forward to hearing from you so we can both learn more!

© 2017 Ann Ulrich, DO 1 BOLD THING™  DO1BOLDTHING.com

The Secret To Loving Work & Life: Nothingness

photo-123Funny thing, when I’m asked how I stay energized… what keeps me inspired to champion the best in others… what drives me forward after a disappointment, a speed bump or yes, now and then, even a flat-out-face-plant fail…

I stop to think, never quite sure what the one-thing answer would be.

Until now.

Now I know exactly what keeps me inspired, energized and loving my work and life – and it can work for you too – yes, even with trip-ups amidst triumphs along our way. 

It’s not what I expected – and maybe you expected it would be these, too?

For me it’s not only about eating well (ok, eating well 80% of the time ) it’s not only about getting enough sleep (at least more nights than not), or consistent exercise (if I’m dancing thru the commercials, at least that’s something!) it’s not only about fresh air (whether freezing or frying), and not only about doing rewarding work, connecting with close friends, date time with my husband, and fun family time…

It’s really not about any of those.

What keeps me on top of my game – and can keep you on top of yours?

Self-induced breaks to immerse in *purely blissful nothingness*.

Ahhh…. can’t you just feel the exhale in that?

My kind of *nothingness* is sometimes carefully – or creatively – scheduled, other times randomly enjoyed. Sometimes announced, other times quiet. Sometimes blocked out, other times welcomed in.

The beauty of choosing *purely blissful nothingness*?

It doesn’t require budgeting time or money as vacation does – it’s not about needing to hang on until the weekend – and it doesn’t require managing time differently because it’s actually time-freeing!

Passionately or fiercely protected, committed, and coveted moments of *purely blissful nothingness* make my heart sing.

Start by capturing moment-size doses of nothingness.

We can all grab a moment.

_____________________________________________________________________________ 

  1. noth·ing·ness
    ˈnəTHiNGnəs/
    noun
    the absence or cessation of life or existence.
    “the fear of the total nothingness of death”
    • worthlessness; insignificance; unimportance.
      “the nothingness of it all overwhelmed him”

_____________________________________________________________________________

I would love to have coined the word *Nothingness*. It is however, already here and already burdened with quicksandish descriptions (ugh!) as in absence or insignificance – and yes, it’s even been scientifically proven.

Guess I’m late to the party for starting a movement toward immersing in *nothingness*…

Ah, but *purely blissful nothingness* that’s entirely fresh, unoccupied territory, right? (she hopes as she zips over to Google and comes up with pages of already-out-there’s…)

So the idea of *nothingness* is not a new idea. And that’s OK.

There really are no new ideas – what is new and innovative is how we apply what we already know, in our own fresh new delightful or unexpected ways.

So in branding it to BOLD (you knew this was coming!) here I go:

DO ONE BOLD THING™:

IMMERSE IN PRACTICING THE PURE BLISS OF NOTHINGNESS. 

AND I WILL, TOO.

You in?

_____________________________________________________________________________

©1993-2015  Ann Ulrich, Owning It! at THE BOLD! FACTOR® Catalyst, Consultant | Success Confidence & Empowerment Keynote Speaker For Rising Stars & Motivated Professionals Leading Our Best Bold Future!

If you’d like your own now-and-then jolts of BOLD *!* inspiration like these, subscribe today at: AnnUlrich.com

PHOTO:  A favorite vase I love as much in Winter as in Summer.

3 BOLD Ways To Bring Your Best With Zest In Everyday Work & Life!

photo-120Have you ever thought about how the energy you bring impacts everyday situations in your Work and Life?

When it comes to success and happiness, bringing your best – with Zest – can become THE key differentiator – the One BOLD Thing – that sets you apart!

Do you ever think of the value of the energy you bring as, you know, where’s the *expertise* in that?

I used to. Not any more!

A very cool thing happened for me while speaking to inspire The BOLD! Factor®: Branding Your Best *!* With Confidence leading a client’s group to discover, develop and deliver exactly what you bring that sets you apart – so you can create more success:

I discovered the one thing that has set me apart my entire career (and it can set YOU apart, too!)  yet I’m not sure I ever realized the massive value of this ONE attribute: 

Energy.

Authentic. Real. Positive. Zestful Energy

_____________________________________________________________________________

Here are a few ways I hold myself accountable for keeping my own brand of positive energy alive to set myself apart – and YES, these can work for you, and no doubt they already do!

3 BOLD WAYS TO BRING YOUR BEST WITH ZEST IN EVERYDAY WORK & LIFE!

1.  OWN IT. 

Success? It’s Up To You. Happiness? It’s Up To You. Bringing Your Best With Zest? It’s Up To YOU!

Want to build, maximize and sustain positive energy?

Hold yourself accountable for how you show up. Not just for the big stuff in life – and not just for the big meetings at work. Show Up in everyday work and life owning the energy you bring – taking responsibility for your impact – and you’ll never need to make another excuse when things don’t go your way.

Keeping it real: No one is on top of their game in every situation, every day. Relax. This is not about standing out in an obnoxious way. This is about bringing your best attitude, your own high expectation, and holding yourself accountable for what happens as a result. 

Not feeling your best? There are times rescheduling is smarter than dragging yourself thru it. And there will be times you’ll need to look in the mirror and remind yourself; Success? It’s Up To ME. And on that down day you pick an outfit that looks a whole lot better than you feel and get out there…

Show Up & Own It. And just like that you’re back on track, on top of your game!

2.  JETTISON WHAT YOU KNOW NO LONGER WORKS.

Ouch. I know. Jettisoning. It’s tough.

What exactly does it mean to jettison?

At The BOLD! Factor, I describe jettisoning as “eliminating what you already know no longer works”.

And yes, it’s tough.

And you know what’s tougher?

Living a life filled with commitments, situations, and/or people that no longer fit. UGH. I feel like I gained a few pounds of dead weight just thinking of carrying around all that non-essential baggage.

Keeping it real: There will always be work you must do, commitments you must keep, situations you must deal with, and people you must interact with. Get over it. That’s Life! Change what you can and the rest? That’s another discussion for another day.

It takes courage to jettison.

It take confidence to jettison with compassion.

You already know what works – it’s up to you to take action and let the rest go.

3.  BE A ROOKIE AGAIN.

Early in my career, I rose from Rookie to Executive in an industry where at first glance I didn’t seem to belong. It didn’t happen overnight – it took me 13 years to accomplish.

What kept my energy high and my success alive? Continually challenging myself in new situations. Yes, fear and all.

When it comes to Success & Happiness, experiencing a powerful jolt of Rookie-ism is good for us all!

Rookie has become one of my favorite words. And favorite roles.

Keeping it real: When it comes to sustaining positive energy, not everything we’re passionate about needs to become the work we do. In fact, I’m becoming more a *LOVE YOUR WORK* rather than *DO WORK YOU LOVE* because turning your passion into your work can render your passion, well, Poof! Evaporated! Has that ever happened to you? I digress… I get emails inviting me to pay big bucks for Rookie.com related domain names. No thank you, altho I do own a serious-hobby-level collection of domain names, TheBOLDFactor.com and AnnUlrich.com work for me ;)

Feeling accomplished?

The more accomplished we feel, the more we need to find or create a way to be a Rookie at something again – starting right where you’re at.

The Zest of being a Rookie again soon outweighs the angst of all that suddenly-unfamiliar territory.

When becoming a Rookie again is *their* choice for you (job loss, etc) and not your choice, what to do? Own it! See it as an opportunity to create success in a whole new way.

Let being a Rookie again help you be a better individual and a better leader – as you learn new, gain fresh perspective, build curiosity, embrace new situations and navigate unchartered territory in unfamiliar environments… with courage and confidence.

Being a Rookie again keeps us mindful, with empathy for others who face new, unexpected and challenging situations in everyday work and life.

Facing a Rookie challenge? Don’t get stressed out! Stress makes you old. What if being a Rookie again became YOUR secret weapon for feeling forever young

_____________________________________________________________________________

photo-84YOUR TURN: 

How will you / How did you bring your best energy today?

And when you did…

What happened as a result?!

DO ONE BOLD THING.™  Bring Your Best With Zest & Set Yourself Apart!

_____________________________________________________________________________

©1993-2015  Ann Ulrich, Owning It! at THE BOLDFACTOR®

Want more BOLD *!* inspiration like this?  Subscribe: AnnUlrich.com & Let’s Connect:  LinkedIn.com/in/AnnUlrich  Twitter.com/AnnUlrichBOLD  

PHOTO: GLASS SCULPTURE ARTIST CREDIT: Dale Chihuly. I loved taking pictures to capture scenes I come across in everyday life that in some way inspire me, and I love sharing them here with you. I came across this STUNNING floor to ceiling glass sculpture in the art museum when David and I took a weekend trip to Milwaukee. Oh my, this colorful ZEST-filled art surely inspires!