About ANN TATARELLI ULRICH

ANNULRICH.com

Please Don’t Spare Us The Details

“I’ll spare you the details.”

“Long story short.”

“Story for another day.”

And here we are… women self-stifling, not sharing our stories.

And we wonder why we start feeling invisible?

Please don’t spare us the details. 

We want to hear your stories. We want to know you. The real you.

Not the you who trains herself to be the best listener… shielding herself while earning a pass from the effort it takes to let others in.

Life IS stories.

So maybe today’s just not the day – or maybe these aren’t the people.

Fair enough. 

For some reason this wanted to be written today…

I’m considering this my note to self as I crave getting together with friends again… outside under pretty umbrellas on breezy patios again… after this still-surreal season of creepy covid carefulness.

Let’s not spare each other the details, k?

Real conversation is sexy.

Just like you.

KEEP BECOMING TOTALLY YOU,

And I will, too.

Ann Tatarelli Ulrich

WingWoman for Women – Confidence MakeoversInspirational Speaker – Advancing Confident Women

Photo: My favorite red umbrella on our deck at Treehouse… where for the first time ever, I arrived in April… and haven’t gone back home all Summer.

© 1993-2020 Ann T. Ulrich ANNULRICH.COM

You’re Not Over This, Are You

8 years ago. One day after Labor Day. 2012.

I’ll never forget the gut-wrenching feeling after that surprise phone call. I was fired from my dream job. Or more accurately: one of my many dream jobs.

I stayed all dressed up (as if looking the role would bring it back?) and called my friend, Monica. I needed to see a dear friend. On my deck. With wine. Girl talk. The real kind. Pronto.

When David returned from biz travels a few days later, he took one look at me,

“You’re not over this, are you.”

Um, no. It happened like yesterday, how could I be. Not even close.

He suggested I get a good night’s sleep and then scheduled a kitchen table ‘meeting’ with me for the next morning. (Sometimes you just need to let someone you trust guide you thru and beyond your stuckness.)

That ‘meeting’ shifted my whole perspective and transformed my soul.

I was going to be all right.

Yet there I was: Fired. From a major dream job after having been invited in, following an international search. I would be Co-CEO of a soon-to-be-global startup.

(Don’t ever be Co-Anything. Own your role… and structure the organization so that everyone else can own theirs, too.)

I left my BOLD business and my Fit Modeling Agency to go do this. It was an opportunity custom-created, made-in-heaven, a custom fit, for me. So yes, it was a very big deal.

And yet, there I was. Fired.

Back to David. “Head to Treehouse. Nature will do you good. Take a few months and go write. You always wanted to write. Go. Write.”

So many times in my life I was sure I no longer needed a cabin. Every time, ours has proven me wrong. I packed a few things, said my Goodbye Awesome Husband goodbyes, and headed to Treehouse. The little lake cabin we built together almost 30 years ago.

When I arrived, I was overcome with emotion – gratitude, exhaustion, amazingly no hate.

The decision someone else made for me was no longer holding me prisoner in my own mind.

I headed out the door, straight onto one of my favorite dirt trails… I walked that dry, dusty road and cried pools of tears until all that was left on my face was the same dry dust I was walking thru.

And then I looked up. I looked deep into the woods. And saw THIS.

Sunshine revealed a most exquisite scene… mighty trees protecting bouquets of delicate peach-colored moss.

I had walked past this same spot every Fall for years… and never noticed.

I exhaled one last massive exhale and finally believed I was ready to let it all go. And in that moment, reinforced for myself that no matter how hard anyone wanted to help me thru it…

Rebounding from any setback was, is, and always will be… up to me.

Thanks for stopping by. I’m glad you’re here.

KEEP BECOMING TOTALLY YOU

And I will, too.

ANN TATARELLI ULRICH

WingWoman For Women – Champion. Friend. Coach. Confidante.

© 1993-2020 Ann T. Ulrich ANNULRICH.COM

Hello 2020. Welcome back.

Oh my goodness…

What a year any week in 2020 has been!

Since we last met, I’ve shifted a few gears… You, too?

Remember when the drill here was:

Stay Inspired. Stay BOLD. Keep Going!

Let’s still do that, for sure.

AND let’s do this, too:

Stay Healthy. Stay Safe. Stay Sane.

(damn covid.)

New blog posts coming soon.

New look, New feel… or maybe it’s just a new logo!

Either way, I’m excited to be back writing. THANK YOU for sticking around. If just one thought inspires you to keep becoming totally YOU… goodGoodGOOD!

Let me know in the comments below if you’d like to share your positive voice as we get rolling together again…

I love learning from, and being inspired by, you.

Till then,

KEEP BECOMING TOTALLY YOU

And I will, too.

ANN TATARELLI ULRICH

WingWoman For Women – Champion. Friend. Coach. Confidante.

© 1993 – 2020 Ann T. Ulrich ANNULRICH.COM

Loving Your Life vs Struggle Sells

by Ann Tatarelli Ulrich

The first time I saw this poster, it stopped me in my tracks:

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My first thought?

OH MY GOSH, I LOVE THIS!

My next thought?

WHO EVEN SAYS THAT.

To say your Today is the Yesterday you dreamed about … would be basically admitting to loving your life.

Yep. LOVING. YOUR. LIFE. 

Loving your life does not EVER require that everything is perfect.

LOVING YOUR LIFE – EVEN WHEN IT’S EASIER NOT TO – IS WHAT WE NEED TO HEAR MORE OFTEN – FROM ME AND FROM YOU – LOUD AND STRONG.

I get it. 

Struggle Is REAL.

STRUGGLE SELLS.

That’s LIFE. 

Start paying attention to which syllable you’re putting your own emphasis on. 

Don’t let STRUGGLE SELLS become your next excuse… OF COURSE IT SELLS. 

Realize that once you’ve branded yourself in that…

By choosing to MAKE THE STRUGGLE YOUR STORY…

Don’t be surprised if you wake up one day wondering when exactly you stopped loving your life.

As you begin doubting whether anyone actually DOES love theirs. 

BRAVO WE WHO DO…

Even when – especially when – it’s easier not to. 

BRAVO ALL Willing To Shout THAT from rooftops.

Do YOU Remember The Days You Used To Dream About What You Have Right Now?

LOVE In This Month Of Valentines,

ANN ULRICH

Founder, DO 1 BOLD THING™

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Next time you’re on Instagram, join us @Do1BOLDThing

*not sure who to credit for this inspirational meme above – love it!

YOUR BOLD 2018 REFLECTION: CHAMPAGNE – AULD LANG SYNE – ANGST

Hello BOLD Friend,

Ready to shove 2018 right out the door?

Or hanging on to these last few days, wishing they could last, you know, forevvver?

One person’s Champagne celebration, is another’s Auld Lang Syne, is another’s Angst.

That last one. If your end-of-year Angst is due to a precious loss – or a radical disappointment this past year, I hope you feel this virtual hug…

… maybe just sign off here right now… go head outside into some fresh air… or grab your favorite pillow and blanket and gift yourself an immersion in blissful nothingness… or call a friend… or send an encouraging word to someone you know needs it today.

Love how compassion and kind action for another can boomerang right back for you.

Let me know in the comments below what came your way as a result of sending that encouraging word to someone you know needed it… so I/We can help celebrate the beautiful BOLD in YOU.

You already know what you need today.

To believe you deserve it can be the hard part.

And if your celebration is all sparkly glitter and bubbles? Let us know in the comments below, and we’ll be right here virtual toasting you!

Ah, ringing in a new year… I had a few too many bad-blind-variety dates back in the day (Ha! Ugh!) and learned that my favorite way to welcome a new year is to “Immerse In Blissful Nothingness”. Not sure if my husband David enjoys that choice as much as I do, he’s become a good sport about it over all these years.

Funny how my business has evolved to reflect life. (It’s ALL life, right?)

Immersing in Blissful Nothingness is a DO 1 BOLD THING™ strategy that helps me take big BOLD action and baby bold steps toward my dreams and goals.

Sometimes what I need most is to first get QUIET… immersing myself in blissful nothingness… before I boldly hit DO.

Even for a moment.

Even when it’s easier not to.

I hope this inspires what you need to do, or not do, too.

BOLDPoster-BlissfulNothingness-AnnUlrich

(This Downloadable/Printable 8×10 poster: My “Thank You for Subscribing!” Gift for YOU)

Here’s toasting everything GOOD you’ve experienced or created or dreamed up or took action on in YOUR 2018…

My wish for you as you welcome 2019:

Stay Inspired. 

Stay BOLD. 

Keep Going!

(And I will, too!)

It feels great to be blogging again…

I’m excited to build this blog readership back up in 2019.

THANK YOU for your subscribing, for your comments below, and for hitting any SHARE BUTTON linked below to share this Blog on your Social Media – or with whoever you think might love a positive jolt of BOLD inspiration along their way, too. (Tag me so I can thank you!)

ANN ULRICH, Wife Mom & Nonna | Motivational Keynote Speaker | Inspirational Movement Igniter – Join our community where I’ll be featuring weekly reposts of YOUR BOLD ACTION in 2019 on Instagram: @do1boldthing | Blogger, Writer, Author | From Founder to Co-Founder To Fired To Owner | Former Plus Runway Model & Founder of the 1st Fit Modeling Agency In America! | Chief BOLD Innovator, Owning It at DO 1 BOLD THING™ | @do1boldthing #do1boldthing

Do1BOLDThing.com

OWN IT … WITH CONFIDENCE.

CONFIDENCE.

Is Believing In Yourself…

Even In That Moment – Especially In That Moment – When It’s Easier Not To.

DO 1 BOLD THING™ Today:

In That Key Conversation, Tough Situation, or Exciting Presentation…

OWN IT.

With Calm Classy Courageous Contagious CONFIDENCE.

Happy International Women’s Day❗️❤️🌹

– Ann Ulrich, Owning It at Women Who #Do1BOLDThing!

Discreet Confidante As Trusted Advisor For Female Executives | Inspirational Motivational Speaker – Leadership & Life | Join The #Do1BOLDThing Movement!

Do1BOLDThing.com

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NEW! DO 1 BOLD THING™ LIVE STREAMING SHOW

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NEW! LIVE SHOW!! JOIN ME TODAY on Gravy.Live!

UPDATE – MARCH 2018:  Aha! My fabulous Live Show may soon become “formerly fabulous”. Just learned Gravy Live has changed their platform, re-launching as a Shopping Gaming Show iPhone app. Umm… you thinking what I’m thinking? Yep, no longer may be a fit. GREAT team at Gravy tho, and it was all SUPER FUN while it lasted! Stay tuned for new posts, what’s NEW at WOMEN WHO DO 1 BOLD THING!

Introducing… Ann Ulrich as FOUNDING LIVE SHOW HOST at GRAVY LIVE!

SO EXCITED TO INSPIRE & CHAMPION YOUR BEST!

As You Create Your Own Success & Happiness…

Leading & Living The Life You Crave.

In My Weekly Show I’ll Bring BOLD Inspiration As Everyday Innovation – Championing Your Personal Development & Professional Success…

Sharing Stories – Inspiring Yours – Fun Guests – Great Giveaways!

LIVE ON THURSDAYS:  1pmET / 12NoonCT / 11amMT / 10amPT

JOIN US LIVE…

Sign Up To Get Notified When The Next Episode Of The DO 1 BOLD THING! Show With Ann Ulrich Goes Live…

Enjoy Previous Episodes… Here:

The DO 1 BOLD Thing Show With Ann Ulrich – Now LIVE On Gravy Live!

“We’ll be taking bold action – big BOLD & baby bold steps – sharing our stories – inspiring others along the way – positively impacting our world! And did I mention a few great giveaways, too?! JOIN US!”  – Ann Ulrich, Host, The #DO1BOLDTHING Show

 

 

 

Now Booking Keynotes for 2018: When you want to bring “The Positive Impact Of Doing 1 BOLD Thing!” to your inspired company, team, professional association or community leadership organization, please visit our website for details. I look forward to hearing from you so we can both learn more!

© 2017 Ann Ulrich, DO 1 BOLD THING™  DO1BOLDTHING.com

BOLD Just Got Bolder.

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BOLD Just Got Bolder.

JOIN THE #DO1BOLDTHING MOVEMENT…

Action Inspiring. Positively Impacting Our World.

Our Mission:

Positive People Taking Bold Action – Big Bold & Baby Bold Steps – Creating A Bigger BOLDer Business, Career, Community, Life – Sharing Their Stories, Inspiring Each Other To #DO1BOLDTHING – Positively Impacting Our World! 

Courageous Is Contagious!

All Are Welcome.

JOIN US!

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2017: BOLD INNOVATION AT BOLD HQ:

The #Do1BOLDTHING Movement is new, starting strong and growing! Laying the foundation, shaping possibilities based on the BOLD inspiration, innovation, principles, content and body of work of Founder Ann Ulrich and her passion, persistence and perseverance in creating positively BOLD iterations over 20+ years to champion, encourage, empower, and inspire the BEST in people leading at all levels… business, career, community, life… since 1993!

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JUMP IN, JOIN US, BUILD THE MOVEMENT…

No purchase necessary!

Think about the courageous action you want to take… the positive impact you want to make… in your business, your career, your community, your life, our world.

You’re ready!

  1. GO DO 1 BOLD THING!
  2. POST TO SHARE YOUR STORY!
  3. HASHTAG #Do1BOLDThing on  Instagram
  4. Invite Your Friends To Post & Share Theirs!

OUR BEST BOLD FUTURE IS HERE.

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Go Ahead.

DO ONE BOLD THING!

Courageous Is Contagious!

Together, We’re Positively Impacting Our World.

Even when it’s easier not to.

 

© 2018  Ann T. Ulrich  ANNULRICH.COM   #DO1BOLDTHING

Playing It Safe, Risking Success!

photo-24When is the last time…

you were so passionately committed to an idea – a new possibility – a person’s potential – a new way – a fresh perspective…

that you were willing to climb to the top of the hill…

stand alone, silhouetted against the sky… 

knowing you’re in a position to be shot down?!

Is this the ultimate risk?

Or is the ultimate risk not risking anything!

By Choosing To Play It Safe, You’re Choosing To Risk New Success.

It will always be easier to play it safe

… caring just enough to toss your two cents in as you walk away to follow the crowd of leaders who follow crowds.

It will always be easier to play it safe

… doing just enough to get by, fit in, comfortably unnoticed.

It will always be easier to play it safe… 

… flying under the radar with no headwinds challenging ever-present status quo or risking ever-possible new success.

It will always be easier to play it safe 

… choosing the same old way vs churning new waves of inspired innovation.

WHAT IF in stepping up with a fresh perspective, you elevated one thing, improved one situation, advanced one outcome, positively impacted one person!

WHAT IF in setting out to change your corner of the world, you realized the real gift lies in expanding your own view of the vast potential of you!

WHAT IF in taking those big steps sprinkled with baby steps forward, you tripped yourself up, got back up, and discovered hey, that was ok!

WHAT IF in risking those missteps along the way, you realized fun happens and success thrives at the intersection where people, projects and new possibilities come alive!

WHAT IF in trusting yourself to take a new risk – speaking up, contributing your own point of view to move an idea, project, strategy or initiative forward – you encouraged, inspired, championed and empowered that same courage and confidence in others!

The Moment You Choose To Play It Safe Is The Moment You Risk New Success.

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DO ONE BOLD THING™:  

SELECT YOURSELF FOR SUCCESS!

OWN IT… WITH CONFIDENCE.

Go ahead.

Climb to the top of that hill.

YES, the one you’re most afraid of.

It could be just the place to start!

#Do1BOLDThing: WHAT ONE BOLD ACTION WILL YOU TAKE TOWARD SUCCESS… TODAY!

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©1993-2017  Ann Ulrich. Ready To Get Your BOLD On & Get Your BOLD Back?

PHOTO:  My favorite reminder of a promise to myself while on a speaking tour in Taiwan back in 1990, the year of the horse. I was leading in my Rookie-To-Executive role in healthcare at that time, and decided one day I would create a business to inspire self-leadership, ownership, confidence and success. Three years later I took a risk, and began.

The Secret To Loving Work & Life: Nothingness

photo-123Funny thing, when I’m asked how I stay energized… what keeps me inspired to champion the best in others… what drives me forward after a disappointment, a speed bump or yes, now and then, even a flat-out-face-plant fail…

I stop to think, never quite sure what the one-thing answer would be.

Until now.

Now I know exactly what keeps me inspired, energized and loving my work and life – and it can work for you too – yes, even with trip-ups amidst triumphs along our way. 

It’s not what I expected – and maybe you expected it would be these, too?

For me it’s not only about eating well (ok, eating well 80% of the time ) it’s not only about getting enough sleep (at least more nights than not), or consistent exercise (if I’m dancing thru the commercials, at least that’s something!) it’s not only about fresh air (whether freezing or frying), and not only about doing rewarding work, connecting with close friends, date time with my husband, and fun family time…

It’s really not about any of those.

What keeps me on top of my game – and can keep you on top of yours?

Self-induced breaks to immerse in *purely blissful nothingness*.

Ahhh…. can’t you just feel the exhale in that?

My kind of *nothingness* is sometimes carefully – or creatively – scheduled, other times randomly enjoyed. Sometimes announced, other times quiet. Sometimes blocked out, other times welcomed in.

The beauty of choosing *purely blissful nothingness*?

It doesn’t require budgeting time or money as vacation does – it’s not about needing to hang on until the weekend – and it doesn’t require managing time differently because it’s actually time-freeing!

Passionately or fiercely protected, committed, and coveted moments of *purely blissful nothingness* make my heart sing.

Start by capturing moment-size doses of nothingness.

We can all grab a moment.

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  1. noth·ing·ness
    ˈnəTHiNGnəs/
    noun
    the absence or cessation of life or existence.
    “the fear of the total nothingness of death”
    • worthlessness; insignificance; unimportance.
      “the nothingness of it all overwhelmed him”

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I would love to have coined the word *Nothingness*. It is however, already here and already burdened with quicksandish descriptions (ugh!) as in absence or insignificance – and yes, it’s even been scientifically proven.

Guess I’m late to the party for starting a movement toward immersing in *nothingness*…

Ah, but *purely blissful nothingness* that’s entirely fresh, unoccupied territory, right? (she hopes as she zips over to Google and comes up with pages of already-out-there’s…)

So the idea of *nothingness* is not a new idea. And that’s OK.

There really are no new ideas – what is new and innovative is how we apply what we already know, in our own fresh new delightful or unexpected ways.

So in branding it to BOLD (you knew this was coming!) here I go:

DO ONE BOLD THING™:

IMMERSE IN PRACTICING THE PURE BLISS OF NOTHINGNESS. 

AND I WILL, TOO.

You in?

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©1993-2015  Ann Ulrich, Owning It! at THE BOLD! FACTOR® Catalyst, Consultant | Success Confidence & Empowerment Keynote Speaker For Rising Stars & Motivated Professionals Leading Our Best Bold Future!

If you’d like your own now-and-then jolts of BOLD *!* inspiration like these, subscribe today at: AnnUlrich.com

PHOTO:  A favorite vase I love as much in Winter as in Summer.